Author: ronwhite

The Science of Well-Being

Have you ever wanted to attend Yale University? You can audit this online course “The Science of Well-Being” for free.

In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life.

For more information and to register go HERE

Coronavirus: The Hammer and the Dance What the Next 18 Months Can Look Like, if Leaders Buy Us Time

https://medium.com/@tomaspueyo/coronavirus-the-hammer-and-the-dance-be9337092b56

COVID-19 Action Plan: B.C.’s first steps to support people, businesses

British Columbians affected by the COVID-19 pandemic will benefit from $5 billion in income supports, tax relief and direct funding for people, businesses and services.

“The COVID-19 pandemic challenges our health, our economy and our way of life. People and businesses urgently need support,” said Premier John Horgan. “Our action plan focuses on services to protect people’s health and safety, gives immediate relief to people and businesses, and plans for B.C.’s economic recovery over the long term.”

More information can be found HERE

Epidemiological summary of COVID-19 cases in Canada

Here is the latest from the Public Health Association of Canada, as of March 22/2020.

https://www.canada.ca/en/public-health/services/diseases/2019-novel-coronavirus-infection/health-professionals/epidemiological-summary-covid-19-cases.html

How to manage anxiety during a pandemic

We’re living in a stressful time. It’s important to take care of our mental health.
https://www.vox.com/identities/2020/3/21/21188362/manage-anxiety-pandemic

Coronavirus: The Home Lockdown Survival Guide — Your all-in-one resource for staying healthy, sane & solvent

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